It can be exceptionally easy to plop yourself down on the couch and kiss a few hours of a day goodbye, if you allow yourself.
I have an exceptionally easy time putting off tasks. I can waste the day away, I can waste a week away without even thinking twice about it. And lately I am realizing that I can’t be like that anymore.
For a lot of people, wasting time is not even about laziness. There isn’t so much a desire to just lay on the couch and waste the day away. For a lot of people, deep down, there’s an anxious mind propagating fears. The fears of messing up that keep us from even starting a task in the process, this is what contributes greatly to wasting time. I have a lot of those fears, and I have them often.
Note to self: stop wasting time, start getting things done.
- Ask yourself ‘why?’ Why am I procrastinating? Do I know how to start? Do I know where to start? D I have the courage to do this, to get things done and to not stop until it’s complete? Don’t be afraid to ask yourself the hard questions.
Too many people live with the notion that if it can’t be done perfectly then it shouldn’t be done at all. This is wrong.
- Don’t aim for perfection. Aim to get things done. Once progress has already begun, or a task has already been completed, it is much easier to edit or reorganize your work after the fact.
- Clear distractions from your life. If having the tv on is going to cause you to lose focus, put the remote away. If having your laptop on is going to distract you, put your laptop under your bed. Don’t allow yourself the opportunity to get distracted.
- Write shit down. Write it all down. Write down what you need to get done, and hey, if you can, write down some things you’ve already done. There’s a certain catharsis that comes from being able to cross something off your to do list. Just seeing something crossed off will provide you added motivation to cross more off.
- Give yourself a window of time. Be it ten minutes, be it an hour, be it a day or a week or whatever time frame you give yourself, set a time limit. If you have a limit of time in which you can get things done, you will be more inclined to finish things before your deadline.
- Celebrate your accomplishments. It’s important to note that when you get something done you need to celebrate the accomplishment. Celebrating finishing a task will help you with motivation for future tasks, and, if you are one of those people who gets anxious about things, or has fear of the future, celebrating the small victories can be really helpful for your confidence level.