I love junk food. I really do. Chips? Good. Skittles? Good. Pop? Really good. But, the difference I feel in my well-being when I actually choose to eat healthy in a day is astonishing.
I think I’m going to make one of my new year’s resolutions to eat healthier. I’m the type of person that runs to junk food when I get sad, or even mad. It’s a definite crutch, and while it’s tasty, it’s not good for me.
Food plays a really big role in how your body functions. I’ve always known this but it’s affecting me so much more these days than it did when I was a teenager.
Eating healthier in the new year, that’s what I’m going to do. I won’t say I’m cutting junk food completely. I’m a firm believer that small doses of anything is great for the soul. But, I’m going to try to cut the junk food. I think that cutting it by 50% would be a really good goal for me. I think that’s what I’m going to try and do.
But after Christmas. Because someone went out of their way to make me gluten free, dairy free Nanaimo bar and I want it.
Do you have any New Year’s Resolutions?