Summer Solstice is knocking at the door.

Today is day three of my week of positivity.

When it comes to life in Northern Canada, there are two really important days of the year: summer solstice (the longest day of the year) and winter solstice (the shortest day of the year). These days are how we measure seasons, they’re landmarks for the year.

Okay, let me go back to fourth grade geography for a hot minute. The earth rotates around the sun. During the winter months, the North Pole is tilted furthest from the sun making for days with minimal daylight (sun rises at 10 am and starts setting around 2 pm). During the summer months, the North Pole is tilted closest to the sun, making for some exceptionally long days where it seems as though the sun doesn’t fully disappear.

This time of year, here in the North, the sun rises around 3 am and sets around 11 pm. Summer solstice (the longest day of the year) is Friday, June 21. It’s summer’s way of knocking at the door and saying ‘I’m here! Come outside and enjoy life!’

This summer, I want to:

  • Get a full-time job (Preferably in Calgary, but I won’t be picky)
  • Go to Vancouver, at least once, to see my best friend and her babies
  • Hike the Ancient Forest
  • Meet my new niece or nephew (who should be arriving into this world any day now)
  • Get myself a new phone
  • Possibly invest in a camera so I can start taking photos of the beautiful places I see every day
  • Exercise at least five days of every week
  • Create a new Millennial Life Crisis design to make myself some new t-shirts

I’m putting my intentions for the summer in in writing. The process of writing your goals helps you clarify what you desire to do, understand the importance of pursuing them and commit yourself to making them happen. Goals have value only if they help you develop and improve your potential.

Summer is coming, and I’m trying to start it off on a happy note. This week of positivity has been one that hasn’t always been easy, but I’m holding onto the fact that I’m at least trying. The only way to accomplish a goal is to keep going and keep trying.

I will say, the world is a lot easier to see in a positive light when you get a good night’s sleep. Knight sent me another package of Fadeout, which is a supplement that I use to sleep. It’s the first sleep aid that I’ve ever used that genuinely helps me fall asleep and stay asleep. As someone who has always struggled with sleeping, this is HUGE for me.

Get a good night’s sleep! It’s so important. It regenerates your body, allows your skin to regenerate itself, helps you with symptoms of depression and anxiety, helps with your patience, allows you to be more alert and full of energy.