Feeling… down.

Some days I’m able to cope with my anxiety and some days it’s as though my internal organs are on steroids and I can’t shake the feeling of fear inside of me no matter what I do.

Today is one of those days in which I can’t fight the fear. I can’t minimize that sinking feeling inside of me that something is wrong, that something is out of my control and that something in this world is either already awry, or going awry any moment here. Basically I’m waiting for the proverbial shit to hit the proverbial fan.

I haven’t left my room much at all. I took my mom to the doctor. Other than that, I’ve been… hiding, almost, I guess you could say. This isn’t quite the fortress of solitude, but on days like today when I’m feeling this anxious, it seems to be the closest thing I can get.

I’m worried about… everyone, whilst simultaneously worrying about none of them because I know they’re fine. I know that it’s my mind playing tricks on me. I know that nothing is wrong, that everyone’s happy, or at the very least, comfortably neutral.

I’m not sure how to shake this. I’d give anything to feel calm. To feel like there’s a plan. To feel like things are falling into place.

Or at the very least, can the shit hit the fan already? At least if I know what’s going wrong I can face that head on…