Things I want for this world

I realize these are what most would refer to as ‘pipe dreams’ and that when I speak of these, most people tell me ‘Stop wishing for it because it ain’t gonna happen’… or something of the sort. I can’t help it though. I have high hopes for this world, and I refuse to let those hopes go.

I want to live in a world where education is a right for everyone and not a privilege for the lucky few. Whether you live in Boston, Riyadh, Bloemfontein or Sydney I think knowledge should be afforded to you. An educated world is an empowered world, and I want to live in a world where everyone is empowered.

I want to live in a world where no one has to go hungry for lack of food, or lack of access (geographic or monetarily) to food. In my dream scenario, no food would go wasted… what we buy from the grocery store, we’d eat. And we wouldn’t judge others for what they do or do not eat. Also, when sports teams have leftover food from games, whether it popcorn or hot dogs or burgers or WHATEVER it is that’s edible, they’d donate it to the homeless shelters in their cities rather than throwing it in the trash. Because there is ALWAYS food left over after the hockey, basketball, football and soccer games, and people just… throw it away, while tens of thousands of people go hungry.

I want to live in a world where health care is free for all. Or, if not free, at the very least, affordable and attainable – whether you live in Canada, the USA, Denmark or Sub-Saharan Africa. There should be no reason that a mother from Michigan needs to come to Canada to get insulin for her child. Insulin is ten times the price in the USA as it is in Canada. I mean… excuse my language but what the fuck for? To take advantage of someone suffering from a disease that’ll effect them the rest of their life? No one should have to decide between medication and paying rent. No one should have to question whether or not they can afford a surgery that’ll save their life, or what the consequences of said surgery will be (paying off bills for the rest of their lives).

I want to live in a world where no one claims the moral high-ground, regardless of their job, their wealth, their religion or any of the other stupid reasons people use as a means to believe they’re better than everyone else. In my ideal world, we’d all understand that we’re all just human. We do good. We make mistakes. We forget. We fumble. No one is perfect and no one is better than anyone else whether you’re the Prince of Whales or the man under the bridge.

I want to live in a world where people can disagree with one another and still show each other respect.

I want to live in a world where equality is a reality. Where you get the job based on your intelligence, experience and skills, not on what you look like. Where women aren’t told what they have to wear and how to act and where men aren’t treated as superior solely for being born a man.

I want to live in a world where… if you can dream it you can do it. I hate thinking about all of the unmet potential in graveyards across the globe because of lack of confidence, lack of money, lack of resources, lack of anything that kept them from being who they could have become. If you want to be President, do it. If you don’t want to be President, then don’t.

I want to live in a world where no one is judged, shamed for or embarrassed about mental illness. The stigma is so real. And, as far as we might have come, there’s still so much more to do. See, point one about education.

I want to live in a world where they remove all pineapple from pizza.

And, I’d really like to live in a world where people choose kindness over anything else. Keyboard warriors, assholes and outright nasty people could just have a change of heart, realize that their nastiness doesn’t get them anywhere and do some good. The world needs a lot more good in it.

Grateful for the Warriors

Happy Mother’s Day to all of the moms with babies in arms, moms with babies in heaven, mom’s who are struggling to conceive, adopted moms, step moms, dads who are mom and moms at heart. We see you. We appreciate you.

*The above was written by my friend Amanda. I stole it because it adequately explains the sentiment in my heart on a day like today.

My mom’s pretty sick today. She’s been having a rough weekend all around. Her last day of treatments was Friday – we’re not really sure if her body is struggling because it was her last day, or if it was a stronger treatment or what, but she’s been in bed most of the weekend. That being said, she’s happy. And that’s what matters. She’s a warrior. The true warrior of 2019 and beyond.

Happy Mother’s Day, Mom. I love you and I am so thankful for you. Here’s to many more years of Mother’s Day ahead.

When life hands you lemons…


Something happened this week that I was not expecting.

See, I’ve been afraid to tell anyone of my upcoming trip because I feared judgement for booking a plane ticket when I don’t have a steady stream of income. If there’s one thing I’m certain of in my life, it’s that the people around me can be extremely judgmental. And, though I know it comes from a place of love, it still comes… at times being really hard to deal with.

Moral of the story is that I didn’t want to be made to feel badly for doing something for myself.

I kept waiting for the right moment in which to break the news and continued to find excuses as to why it was never the right moment. As my date of departure draws closer, I knew the news needed to come out soon otherwise people would notice when I disappeared for multiple days.

Then, out of the blue, I was invited to an event this weekend. Knowing right then and there my time was up, I faced the music and admitted that I was headed on a trip. What I did not expect was the gracious and kind responses I received in acknowledgement of my trip.

They were kind. So kind. Telling me things like ‘Good for you! You deserve this’ and ‘I’m so happy that you’re doing something for yourself’. One of them even offered me money to help pay for the trip. To be honest, I was quite shaken by these responses. Happy, but shocked. I guess it goes to show though, as much as you think you might know someone, people can always surprise you.

That’s a huge weight off my back leading up to my trip. As much as I want to believe that the only opinion that matters is my own, the opinion of those that I love still plays a large role in my life. And I can now leave on Saturday knowing that the people in my life are supportive of my decision, my mom will be looked after, and the wanderlust in my soul can be fulfilled, at least for a few days.

When life hands you lemons, buy a plane ticket. Go somewhere that’ll make you happy, that’ll make you smile and that’ll set your soul on fire. You deserve it, damn it. Take advantage of the here and now and just go.

Smooth transition into a new topic:

On the recommendation from followers on this blog, I purchased some Apple Cider Vinegar last week in hopes that it would help with my adult acne. Though I’ve only been taking it for one week now, I have to say that I have noticed a difference in my skin. My acne has always been the large painful, red, blotchy sores around my lips/lower cheeks and chin area. Over the past week these spots have transitioned into much smaller, less swollen spots on my face. It’s not gone, no. The spots will be there for a long time, I am sure. But it’s nice to see some improvement in my skin. It makes me feel better about my appearance, even just in the small changes happening.

So, thank you. Thank you for reading, thank you for leaving a comment, thank you for being kind and thoughtful and helpful.

What’s for dinner?

As previously mentioned on this blog, nutrition was never something that I knew a lot about. Though I still don’t know a ton, I am learning each and every day how to make smarter choices with my food. No longer am I someone who is going to eat a bowl of frosted flakes for dinner and call it a day.

In an effort to be more cognizant of the food that I am eating, particularly the food I am eating at night, I am going to start taking photos of it and sharing them on my blog so that I can have it to look back on for inspiration in future recipe planning. I’m going to title these all “What’s for dinner?”

Tonight is a ‘Quinoa-Kale Power Salad‘.

Ingredients include:

  • Kale
  • Spinach
  • Cherry Tomatoes
  • Red Pepper
  • Pecans
  • Craisins
  • Avocado
  • Cucumber
  • Quinoa
  • 1 cooked, cajun chicken breast
  • 2 tablespoons balsamic vinaigrette dressing

With respect to nutrition, portion sizes and amounts of food that one should intake per meal will differ from person to person. It’s completely individualized and there is no ‘one size fits all’ method. What may look like a lot to someone might look quite small to someone else. What is healthy to someone, and might be the right nutrients they need might not work for someone else.

I’m consistently learning more each day, and want to ensure that I am keeping track of what I do, how I change and what I make of this.

Day 50: If someone tears you down, that’s a reflection of them and not you.

Honestly, my thoughts make a lot more sense inside my head then on the page in front of me. Nevertheless, here I go:

It’s funny, you know… putting your faith in someone. You work so hard to keep the walls up for so long and someone waltzes into your life convincing you to let your guard down. And they abuse that. And they abuse the trust you put in them.  That’s how it always happens, right? And instead of finding yourself back at square, it’s almost as though you’ve reverted back to step negative four. You’re worse off than before and that’s just how it goes.

I truly believe that there are people in this world who will opt to believe you’re a bad person in order to shed the guilt they feel for how they treat you.

‘If someone tears you down, that’s a reflection on them, not you.’

I have to keep telling myself this. And truthfully, it’s not easy task convincing myself. But, it’s a really good reminder, every day. Good people don’t tear other people down. Good people don’t convince you to trust them and then fuck that up. (Excuse my language)

It’s easy to think that you’re the problem. It’s extremely easy for me to think that I am the cause, that this is my fault and that I deserve the poor behaviour, language and attitude being sent my direction.

I deserve more. Good people do not tear others down. I deserve good people in my life and so do you. Don’t ever settle for anything less than what you know you deserve.

You’re not the problem. They are. If they screw with your trust, don’t give it back to them.

Okay, I think I’m done for now. I might add more to this later, but right now that’s where my head is at.

Things I wish I knew when I was 22

  1. It’s not the end of the world. Yes, things sucked. Debt is not fun. Having shitty people in your life is also not fun. Realizing that the bull shit you thought you were going to be done with when you finally find your place in this world is a fact of life. But, at the end of the day, you’re still going to wake up tomorrow and put one foot in front of the other. Move on, don’t forget, just look past it.
  2. DON’T EVER SETTLE. The moment you do, you’ll end up with so much less than you ever settled for. You are important. Yes You. And don’t ever let anyone tell you otherwise. If you want to run a marathon – instead of listening to someone tell you why you can’t, put your running shoes on and get to training. If you want to be a doctor, you better be willing to study. If you’re going to be President, you better want to be president. Barack Obama didn’t just wake up in the Whitehouse. How many people told him it was never going to happen? He didn’t give a damn and neither should you.
  3. Just because you don’t talk to them for long periods of time, doesn’t mean they’re any less of a friend. Shit, life happens. You know that better than anyone, so don’t go holding it against the people in your life when they get busy.
  4. If you let the bad stuff matter more, you’ll never be happy. Heartbreak and loss, destructive insecurities… they’re the inevitable facts of life that catch up with everyone eventually. When you don’t have a reason to be happy, give yourself a reason to be happy. Just as much as you want to be happy, the people in your life want you to be happy too. So go get a pedicure, walk in the rain, buy a puppy… whether the reason small or large, give yourself a reason to smile. You deserve it.
  5. Remember to laugh. Remember to cry. Remember you’re only human. As much as it might suck to feel vulnerable, strength comes when you discover your weaknesses and overcome them. Laugh a lot, cry a little and learn your lessons. Repeat.
  6. Go easy on yourself. Everyone and their dog can say “I’m my own biggest critic” because we’re always aware of our biggest flaws and greatest insecurities. Thing is, even the harshest critics in the world take a day off once in a while. If they don’t that negativity will take over who they are. Are you going to let it take over your life?
  7. Play the lottery. Lightning isn’t supposed to strike twice, but it does. The underdog isn’t supposed to win, that doesn’t stop them from it. Not asking is worse than asking and getting a no. Not playing lessens your odds a whole lot more than buying a ticket. You never know when your windfall will come. Open your arms and let it.
  8. Work. Work hard. Work your ass off. “C’s may get degrees” but in all honesty, what reason do you have for not doing your best? Laziness is a demon that will eat away at you if you let it. Be the best version of yourself. Work, work, and work. Each time you do something, strive for a higher achievement. You don’t know what you’re capable of until you get there, so work your ass of and get there.
  9. Rome wasn’t built in a day. As much as it’s become common place to say, it still isn’t really understood properly. Change is not an overnight occurrence. You won’t wake up tomorrow and be a completely different person. It’s a much slower, much smaller process than that. Don’t expect yourself to change, allow yourself to change. One day you’ll look back and see how far you’ve come and wonder how you ever were that person.