Do weighted blankets make a difference?

I don’t normally do product reviews on my blog. Actually, I don’t know that I’ve ever done one before. But, on January 1, I made a New Year’s Resolution that I was going to get myself a weighted blanket. Now that I have it, I want to talk about it.

This is a product review for the YNM Weighted Blanket.

YNM’s description of their blanket:

YnM is a premium-grade weighted blanket that helps relax your body by simulating the feeling of being held or hugged, making you fall asleep faster and sleep better throughout the night.

After years of research and practical application and learning from our countless customer feedbacks and reviews, the YnM R&D team achieved this fabulous 2.0 Weighted Blanket.

Sleep: 10/10
Price: 10/10
Quality: 10/10
Size: 6/10
Aesthetic: 6/10

SLEEP
As someone who suffers from anxiety, I can say without a doubt in my mind that this blanket has improved my sleep ten fold. I’m someone who tosses and turns in my sleep and frequently has bad dreams that wake me up. At times I can lay awake for hours on end feeling anxious with my mind racing a mile a minute. Sleeping an entire night through seems like the equivalent of climbing Mount Everest some nights. Since incorporating a weighted blanket into my night’s I’ve felt a lot calmer. I feel as though I am falling asleep easier and I’m staying asleep longer.

I’ll admit, when I read about these blankets online, I was worried that it was a gimmick. Which is partially why I wanted to test it for myself… I wanted to say ‘AH-HA! You’re lying!’ Truth is… they’re not lying. A weighted blanket feels a bit like sleeping in a cocoon. You feel safe and warm and comforted.

A weighted blanket won’t make your anxiety disappear, but it will help you sleep if you’re feeling anxious. It does help you feel comforted. It does help you feel warm and snug and cozy.

PRICE
I had put off testing one of these for a long time due to financial strain. They aren’t cheap, and given that they’re so heavy, a lot of companies that sell them charge astronomical shipping.

Recently, though, I stumbled upon the YNM Brand of weighted blankets on Amazon and they were on sale at the time. Instead of being $119 it was just $73. To me, this seemed like a reasonable price to test it out as a basic comforter would cost you at least $100 at Wal Mart. The extra benefit to ordering it off Amazon was that it had free shipping.

I strongly recommend looking for, or waiting for, a sale for weighted blankets. They can be quite pricey ($300+ and added shipping) if you just purchase the first one that comes up on google.

QUALITY
For $73, I continue to be thoroughly impressed with the quality of this blanket. It’s thick, the stitching is deep and each individual 4×4 square is measured evenly and reinforced to ensure there is no disproportionate weight distribution over time/use.

The fabric is cooling so it’ll be a nice sleep companion in any season, especially now in the heat of summer. All in all, it’s a very well made blanket.

The YNM quality information graphic explaining how the blankets are made.

SIZE
This is where I’m thoroughly confused about weighted blankets. I have a queen sized blanket on my full sized mattress (pictured here) and the blanket drapes over the side of the mattress with just enough length to cover the mattress (which makes my OCD happy). So, after measuring my mattress and the blanket that I have, I thought I would be safe to order a queen sized weighted blanket for my full sized bed. When the queen sized weighted blanket showed up, it only covered the top of my bed.

After doing some reading online, I see that a lot of people say that the weighted blanket is only supposed to cover the top of the mattress because the weight of the blanket can cause it to fall off either side of the bed if it drapes over the edges. Also, apparently the blanket is supposed to drape over you and not your bed.

So, I guess it’s supposed to be that way…

That being said, I did order a queen sized blanket for a full sized mattress and it fits the top of the mattress perfectly. So, keep the side discrepancy in mind when considering a weighted blanket from this brand as a queen size mattress is seven inches wider and five inches longer than a full size mattress.

AESTHETIC
It’s not pretty. It’s just not. If you’re someone who cares a lot about what your bedding looks like, you may want to do some hunting for appropriate covers or patterns on a weighted blanket. For me, I always intended to put the blanket underneath the blanket already on my bed, so I really didn’t care what it looked like. That being said, if you wish to only use the weighted blanket on your bed and nothing else, the basic grey is a little dull. I should also note that, as a weighted blanket, it’s prone to wrinkles. A lot of wrinkles. If that’s something that might bother you, I recommend getting a thin comforter or throw to put over top so you cannot see the wrinkles.

Overall Ranking: 7.5/10

Could it be better? Absolutely. In spite of what people online say, I do think it would be better if the blanket itself draped over the side of the mattress. The sizing could possibly just be an issue with the YNM brand of blanket I bought. It seems like it would be a little excessive to order a king sized blanket for a full sized mattress. Perhaps other brands don’t have the same issues. Definitely do your research.

Am I keeping it? Absolutely. It’s comforting. It makes me feel good when I lay down at night. I can look past the aesthetic and weird sizing, so it’s a great fit for me. For $73, I think it was well worth the money spent. And, I can completely see why so many people love these blankets.

A couple of noteworthy points:

  • A lot of websites state that the weight of the blanket you order should coincide with your body-weight. I ignored that recommendation. I ordered a fifteen pound blanket and I honestly don’t think I’d want one that’s any heavier. I don’t want to feel like I’m being smothered in my sleep.
  • Weighted blankets cannot be put in a traditional washing machine. So, either purchase a cover or do not let pets on your bed. Otherwise, your dry-cleaning bill will go way up.
  • If you’re worried your partner won’t like a weighted blanket, you can purchase a small one, such a twin-sized blanket and then use it on the bottom of your bed as a ‘throw’. Then when you’re feeling anxious you can pull it over you without disrupting your partner at all.

New Year’s Resolution to purchase a weighted blanket – done. And I’m glad that I did. I think I might buy one as a gift for my friends/family when birthdays and Christmas come around.

Summer Solstice is knocking at the door.

Today is day three of my week of positivity.

When it comes to life in Northern Canada, there are two really important days of the year: summer solstice (the longest day of the year) and winter solstice (the shortest day of the year). These days are how we measure seasons, they’re landmarks for the year.

Okay, let me go back to fourth grade geography for a hot minute. The earth rotates around the sun. During the winter months, the North Pole is tilted furthest from the sun making for days with minimal daylight (sun rises at 10 am and starts setting around 2 pm). During the summer months, the North Pole is tilted closest to the sun, making for some exceptionally long days where it seems as though the sun doesn’t fully disappear.

This time of year, here in the North, the sun rises around 3 am and sets around 11 pm. Summer solstice (the longest day of the year) is Friday, June 21. It’s summer’s way of knocking at the door and saying ‘I’m here! Come outside and enjoy life!’

This summer, I want to:

  • Get a full-time job (Preferably in Calgary, but I won’t be picky)
  • Go to Vancouver, at least once, to see my best friend and her babies
  • Hike the Ancient Forest
  • Meet my new niece or nephew (who should be arriving into this world any day now)
  • Get myself a new phone
  • Possibly invest in a camera so I can start taking photos of the beautiful places I see every day
  • Exercise at least five days of every week
  • Create a new Millennial Life Crisis design to make myself some new t-shirts

I’m putting my intentions for the summer in in writing. The process of writing your goals helps you clarify what you desire to do, understand the importance of pursuing them and commit yourself to making them happen. Goals have value only if they help you develop and improve your potential.

Summer is coming, and I’m trying to start it off on a happy note. This week of positivity has been one that hasn’t always been easy, but I’m holding onto the fact that I’m at least trying. The only way to accomplish a goal is to keep going and keep trying.

I will say, the world is a lot easier to see in a positive light when you get a good night’s sleep. Knight sent me another package of Fadeout, which is a supplement that I use to sleep. It’s the first sleep aid that I’ve ever used that genuinely helps me fall asleep and stay asleep. As someone who has always struggled with sleeping, this is HUGE for me.

Get a good night’s sleep! It’s so important. It regenerates your body, allows your skin to regenerate itself, helps you with symptoms of depression and anxiety, helps with your patience, allows you to be more alert and full of energy.

Lost my mind in the Emergency Room.

So, where to begin.

I have a newfound respect for deaf people. I’ve always had respect for deaf people, but that respect has reached new heights the past few days. After developing ear infections in both ears (in addition to my sinus infection and throat infection) I have lost my ability to hear.

It’s a scary thing… not being able to hear. So, on Sunday night when Knight took me to the hospital to see a doctor, I was hoping for some help, some real help.

What day is it?

I spent 6 hours in the hospital on Sunday night before I got to see a doctor. There was so much pressure in my face I couldn’t even stand up straight. The doctor came in, I told him I couldn’t hear anything and he still kept talking to me in a regular tone. DUDE, I CAN’T FUCKING HEAR YOU. THAT’S WHY I’VE BEEN WAITING HERE FOR SIX HOURS.

I nearly lost my mind at the doctor. Honestly, six hours for him to see me for three and a half minutes, to tell me I am fine and it’ll go away in a week. Listen buddy, I’m at the hospital because when I get sick like this, it doesn’t go away. I’m one of those people who waits until I’m really damn sick and I can’t deal with life. Had he spent more than 3.5 minutes with me he probably could have realized that.

Props to Knight for listening to me whine in the hospital that whole time. He was incredibly patient with me considering all the whining I did that evening.

Well here were are, I still can’t really hear. It’s scary, and frustrating. I’ve spent most of every day since last Friday sleeping, and I don’t have many plans to do much more in the near future.